my dō.shi
dō·shi (同士) [dou-shi]: a companion or kindred spirit
Story-driven tools for wellbeing
Step into Maya's story of growth, where a fresh perspective and easy tools put you in charge, blending timeless wisdom with today's science.
my dō.shi is a story-driven wellness app that teaches 18 simple, instantly applicable practices through Maya's compelling story; no prior training required. Among story-based wellness apps, it stands out as the only one that uses narrative learning.
How it works
You read Maya's story (a short 9-chapter story) to understand the concepts and why each tool makes sense. The story guides your learning naturally. The app then recommends which practices are most effective for your current situation—different situations get different combinations of tools.
“I completed Maya's story.
This app is very realistic and practical. The story and its descriptions are very clear. I could feel it through the words. Although there is an age gap between me and Maya, I could relate to the feelings, situations, and thoughts that go through her mind.
It is short enough that we can read and reread relevant chapters when we need to reinforce.”
“It's like a mini self help book with a twist, found it interesting. It's the need of the hour with so much social media, abundant food etc.”
Created by Swarup Biswas